top of page



Search


Chewy Danger Bars
This was adapted from TGI Paleo who adapted it from someplace else. Base: 2 cups Nuts, I used the Mixed Salted from Costco 1 cup...
Jul 24, 20191 min read
Â


Hibiscus Bliss Mojito (or Fauxhito)
The best Mojito's start with a simple syrup, are loaded with fresh mint and topped with fizzy water and are super easy to make! It's the pe
Jul 23, 20191 min read
Â


GF Lemon đ Honey Cake
Lemony, fluffy & nicely moist & dense at the same time. Fudgy almost. đ Itâs a variation of a fudgy lemon crackle cookie I love. The...
Mar 5, 20192 min read
Â


Salted Caramel Nut bars
Aka, âturtlesâ. With DIY Caramel! If youâre going to indulge do it with these easy to make bars with 5 simple ingredients & no corn...
Dec 17, 20181 min read
Â


GF Gingerbread Petites
Makes 15 This is a super un-fussy recipe that you can just slap together! My favourite kind! Ingredients * 1/3 cup sweet potato mashed...
Nov 7, 20181 min read
Â


Hot Buttered Rum Popcorn Balls or Rice Krispie squares!
Are you still making Rice Krispie squares in a pot and dealing with a sticky mess? Steamer to the rescue! I like to switch it up and...
Oct 29, 20181 min read
Â


Three Ingredient Oat Muffins
Three ingredient oat pancakes (my daughters fav recipe for years now) made into muffins. 1 banana 2 eggs 1/4 cup of oats Whip in Magic...
Oct 29, 20181 min read
Â


Salted Caramels
Homemade candy with no scary ingredients or nasty cleanup! Use your Epicure steamer to make your own Halloween or Christmas indulgences....
Oct 29, 20181 min read
Â


Steamer DIY Greek Yogurt
Easiest DIY Yogurt EVER! I LOVE homemade yogurt. It's so delicious and creamy. I was reading an article about French yogurt and how it's...
Jun 28, 20182 min read
Â


Spicy Maple Garlic Popcorn
A bowl of Spicy Maple Garlic heaven in minutes! YES! Use your Epicure Ceramic grinder tops on any spice blend! YES! It's Good Food Real...
Jun 28, 20181 min read
Â


GF Brownie Cheesecake Bites
I used my gluten-free brownie mix as the base of my cheesecake and the entire family is in love. Ingredients: 1 pkg GF brownie mix 1/2 lg...
May 10, 20181 min read
Â


Fruit on the Bottom Quinoa Chia BFast Pudding 2 ways
Serves 1 although I usually triple it! Yes, this is a Good Food Real Results recipe! Ingredients 1/2 cup Greek Yogurt (homemade is less...
Apr 5, 20181 min read
Â


Carrot Cake Dessert Hummus
My favourite way to eat it so far...warmed with a bit of coconut oil (or butter) mixed in & sprinkled with Epicure's Cocoa Crunch. Very...
Apr 5, 20181 min read
Â


Triple Chocolate Mousse
Iâve always been a chocoholic. Not cheap chocolate, not chocolate pudding or basic chocolate ice cream & not your cheap chocolate bar. ...
May 18, 20171 min read
Â


Chocolate Cherry Cheesecake Bomb!
1 cup frozen cherries (I like the Costco organic ones) 1 scoop Cocoa Acai 1/2 scoop Optimum vegan protein blend 1/2 cup cottage cheese...
Mar 2, 20171 min read
Â


Cheesecake Parfait
Tonight was my cheat meal & this was my dessert 1 cup cream cheese, 1 cup Greek yogurt. 1T real Maple Syrup 2 cups fruit, 1tsp Coconut Lime
Nov 10, 20151 min read
Â


Yogurt and Fruit Parfait
Delicious GFRR Dessert last night! Greek Yogurt with Epicure's Sweet Dip, chopped plums and strawberries! Love that something so...
Sep 9, 20151 min read
Â


Soft Serve âIce Creamâ
Only 2 ingredient Good Food Real Result Soft serve chocolate banana ice cream! Freeze your bananas in chunks, add to your food processor...
Aug 10, 20151 min read
Â
Coconut Almond Chip Cookies â Wowzer!
I love coconut, can never get too much, so this cookie was developed to hit the gooey chocolate chip and coconut craving all at once. 1...
Feb 22, 20131 min read
Â


Best Ever Chocolate Chip Cookies!
I wish I knew what website I got these from, theyâre AMAZING and Iâll edit the post to give the original author credit when I figure it...
Feb 9, 20131 min read
Â
bottom of page



