Serves 1 although I usually triple it! Yes, this is a Good Food Real Results recipe!
1/2 cup Greek Yogurt (homemade is less tart & requires less sweetener!)
1/2 cup cooked Quinoa - stale/dry is just fine, great way to use up leftovers!
1.5 Tbsp Chia seeds
1/4-1/2 cup Cashew milk (or almond or cow)*
1/2 Tsp vanilla or almond extract
1 Tsp Epicure's sweet dip
1 cup berries (I use Kirkland frozen)
1 Tbsp Pumpkin seeds or nuts
Epicure's Tutti Fruity or Cocoa Crunch whole food sprinkle.
Combine first 5 ingredients. Add sweet dip (or add to fruit!). Set aside an hour or two (or overnight)
Add fruit to the bottom of your mug or dish. Top with quinoa mix.
Before serving: Top with seeds/nuts & your choice of Tutti Fruity or Cocoa Crunch
Love chocolate? Use Epicure's Chocolate Truffle as your sweet dip + add a scoop of Epicure's Cocoa Acai.
*It should be a bit runny when you first make it, that liquid will be sucked up by the chia. Adjust as needed based on the thickness of your yogurt & how thick you want the finished result
Based on this gfrr recipe: https://epicure.com/en/recipe/5196