Serves 1 although I usually triple it! Yes, this is a Good Food Real Results recipe!
1/2 cup Greek Yogurt (homemade is less tart & requires less sweetener!)
1/2 cup cooked Quinoa - stale/dry is just fine, great way to use up leftovers!
1.5 Tbsp Chia seeds
1/4-1/2 cup Cashew milk (or almond or cow)*
1/2 Tsp vanilla or almond extract
1 Tsp Epicure's sweet dip
1 cup berries (I use Kirkland frozen)
1 Tbsp Pumpkin seeds or nuts
Combine first 5 ingredients. Add sweet dip (or add to fruit!). Set aside an hour or two (or overnight)
Add fruit to the bottom of your mug or dish. Top with quinoa mix.
Before serving: Top with seeds/nuts & your choice of Tutti Fruity or Cocoa Crunch
*It should be a bit runny when you first make it, that liquid will be sucked up by the chia. Adjust as needed based on the thickness of your yogurt & how thick you want the finished result
Based on this gfrr recipe: https://epicure.com/en/recipe/5196