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Chocolate Iced Capp (Coffee) smoothie
I love to have this for breakfast, it fills the void for me in my ridiculous Iced Capp consumption of the last few months! For my...
Jan 2, 20202 min read
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Triple Chocolate Breakfast Bowl
Chocolate and I have a love affair! This super chocolately, super healthy plant-based breakfast bowl makes me SUPER happy, and it's GFRR...
Jan 2, 20201 min read
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Best little lentil you never heard of!
A cute tasty nearly miraculously healthy lentil with craziest name - Horse Gram in English! It's the highest protein & calcium lentil on...
Jan 2, 20202 min read
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Roasted Cauliflower & Peas Tandoori
This plant based version is made with Coconut milk instead of dairy and began my obsession with Epicure's new Tandoori Seasoning! Next...
Jan 1, 20201 min read
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Steak Taco's on a Budget!
I'm all about inexpensive eating! When I made this recipe I was feeding 5 adults and 1 teen. They all raved about this meat I whipped up...
Jan 1, 20202 min read
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Beans, Lentils and Peas - GFRR Vegetarian Protein
I've been following Epicure's Good Food Real Results program since 2015, prior to that I ate Paleo. Eating so many plant-based meals is...
Dec 31, 20195 min read
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George's Squares, 2 ways!
Yes, I know they're not square, they're cuter & less messy! Classic George Squares - this is my family's riff on a Nanaimo Bar - yes,...
Dec 24, 20193 min read
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Tromboncino - A near perfect vegetable you didn't know you needed!
A sexy looking mild-tasting dense Italian squash. Low calories/carbs, absorbs flavors beautifully & holds it's texture. What more could...
Nov 26, 20193 min read
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Classic Artichoke Dip!
The classic recipe on the jar is delish, here's another version that people are going crazy for! I've made it with 'light' version too...
Nov 21, 20191 min read
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Easy GF Corn Fritters with Garlic Aioli
These fritters are super easy and sooo tasty! I LOVE them with the addition of Jalapeno although you can leave that out - make them YOUR...
Nov 7, 20192 min read
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7 Grain Salad gets a Makeover!
My son loves Costco 7 Grain salad, he can eat the $10 Container in one sitting, although his waistline and budget needed me to give that...
Sep 26, 20191 min read
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Coconut Cupcakes
My daughter loves to bake and when we ran out of flour a few months back I simply didn't buy more... so you can imagine she hasn't been...
Sep 25, 20191 min read
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Chocolate Chip Bacon Cookies
Yup. Chocolate and Bacon, a match made in heaven! This post is from 2011 when I was eating Paleo & is the first recipe from Make it...
Sep 24, 20191 min read
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Meal Prep My Way - Leftovers with better Marketing
Feeling overwhelmed by counters of meal prep and bulging fridges you see on Facebook and Pinterest? Do you wish you could just cook and...
Sep 8, 20193 min read
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Lemon Ginger Black Beans
I'm really working on reducing my meat consumption so I've been experimenting a lot. If you're eating 'plant based' I'd love for you to...
Sep 7, 20191 min read
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Frozen Guacamole AND Guacamole Crema
Ripe avocado's aren't the norm for most of us... We know when we want a big bowl of delicious guacamole we need to plan ahead. Finding...
Sep 2, 20191 min read
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'Hell ya' Mexican Salted Chocolate Pudding
HELL YA is what I said when I had my first luscious spoonful. I gave my daughter some. She mmmm'd then oooohh'd with a big smile and...
Sep 2, 20191 min read
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General Tao Drizzling Sauce
This is one of my favorite sauces for spicing up my Dragon Boats. It's got a little kick, is salty, sweet & tangy. 1 Tbsp Lime Juice (or...
Sep 2, 20191 min read
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DIY 5 min Mayo. So damn easy!
When I first bought my immersion blender I had it a few months ago and rarely used it. I decided to see how it would work on my mayo -...
Aug 21, 20192 min read
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Buried in Tomatoes? 8 ways to use them up!
Once your tomatoes start producing, it's fast and furious! Here are my of my favorite recipes for rocking your tomatoes! Didn't act fast...
Aug 21, 20191 min read
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