Food        Healthy Eating        Gardening        Entrepreneurship        Epicure        Nature

 

Join me as I share my recipes, business tips and life hacks from my perspective with a mere 51 yrs here.  I bring it with humor, honesty & creativity.  I truly love my work as much as my play & am so thankful every day for this interesting, fulfilling, peaceful life I have built  ❤ 

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21 yrs ago I started a 'spice business' as a hobby.  17 yrs ago that hobby turned into my sole career & I am so thankful for my amazing business that allowed me to be a single parent raising my 3 children with incredible financial and time freedoms.   Now my career focus is coaching others to success!

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Five years ago I uprooted my family from our new stunning 'dream home' in the 'city' with its postage-stamp-sized yard and moved us to a weed-filled acre in the hills of Joe Rich outside Kelowna. My spare time has been spent turning my home & property into a peaceful, regenerative paradise.  I work hard and play hard, surrounded by nature.   I've designed a life I love!

Recipes, healthy living, gardening, kitchen, business & life hacks. From teaching you how to slam together a meal in 30 mins with what you grew yourself, to showing you how to earn a 6 figure income, and everything in between. That's my passion. Join me! 

Blog / Recipes - Grow it. Cook it.  Be Inspired

Healthy eating made simple. Truly life-changing. My energy & mental clarity allow me to work efficiently for more play time! I'm never hungry and love what I'm eating!! I have HUGE plans for my life & GFRR gives me the incredible energy to make it happen! 💜

Good Food, Real Results (GFRR)

Laying on my couch in pain, post car accident, scrolling social...  Came across a 'Describe your ideal property' post.  It poured out.  "Wait, why the hell don’t I live like that? I’m the one who gets to decide my life!"  2 Months later we moved to the woods 🌲

Lazy Gardening, aka Naturally

You eat, right? Me too.  I love food!  Epicure is GF, tasty healthy spice blends + time saving cookware will transform your kitchen & health!  Shop for free as a host. Join me & earn $ for what you're passionate about and maybe even discover a new career! 🍴

Why Epicure?

Mom of 3, Epicure Executive Director, Business Coach, foodie, GFRR enthusiast (70lbs lost!), recipe blogger, avid gardener, traveler, & volunteer.  I went from painfully shy to confident and now speak in front of hundreds without fear of death.  😄

My Story

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DANA KAYAL    |    SPICELADY@DANAKAYAL.COM    |    250-681-3262   |    KELOWNA, BC     |    NORTH AMERICA