First off, Chocolate! Best way to start your day. Second Coffee. Third - perfectly balanced and part of a healthy balanced day. Four - Plant based deliciousness! What can get better than that?
This is ready in minutes, it's GFRR aligned and you'll stay full for hours. And did I mention the Chocolate?
1/2 cup cooked Quinoa (in my steamer, double water to quinoa, 12mins walk away)
1 Scoop Epicure Power Up Chocolate Protein
1-2 tsp Instant Coffee or Espresso Powder
Splash of vanilla
Dash of salt
~2/3 to 3/4 cup of Cashew or other milk
TOPPERS!
1 Tbsp Pepitas (Pumpkin Seeds - very high in iron!)
1 cup berries - I used Haskap & Strawberries from my backyard fruit forest
I added a few Borage flowers for extra Omega 3's
Combine first 6 ingredients in a bowl, stir well and pop it in your microwave for 2 mins (or cook on stovetop). It will thicken up as it cools down to edible! Top with your toppers and dig in!
Happy Growing, Cooking & Eating! XO Dana K
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