Nourish Bowls

Updated: Sep 27, 2019

I have here a bunch of different Nourish Bowls I have created. I want to show how diverse you can make them for a quick and easy meal.

All Nourish Bowls can be topped with preferred Dressings, Drizzles or Sauces.

Here are 23 different chickpea Nourish Bowsl

# 1. Tahini Ginger Dressing - Chickpeas, Avocado, Red Onions and Parsley

# 2. Chickpeas, Beets, Corn, Cucumbers, Quinoa

# 3. Beet and Apple Nourish Dressing - Chilli Lime Chicken, Spinach, Quinoa, Beets, Corn, Carrots, Peas, Cucumbers


# 1. Asian Chick Sweet N Sour Nourish Bowl with Sweet N Sour Sauce ( 2 Tbsp Balsamic, 1/2 Cup Pineapple Vinegar, 1/2 cup grape seed oil)

# 2. Chicken, Red Cabbage, Steamed Sweet Potato, Spinach, Corn, Quinoa, Epicure's Asian Unami.

# 3. Lemon Pineapple Dressing ( 1 Tbsp Epicure's Chimichurri, 1 Tbsp Pineapple Vinegar, 1/2 of a lemons juice, 1/2 to 1.5 Tbsp water) - Chicken, Corn, Cucumber, Roasted Beets and Eggplant, Red Onion, Goat Cheese.


# 1. Teriyaki Cod, Slaw, Rice or Quinoa, Corn, Spinach

# 2. Epicure's Lemon Daily Vinaigrette - Salmon, Spinach, Steamed Yams, Cucumber, Beets, Goat Cheese

# 3. Steak, Roasted Mushrooms, Roasted Onions, Steamed Yams, Green Beans, Quinoa


# 1.Hummus, Tropical Herb Drizzle (! Tbsp Epicure's Chimichurri, 1 Tbsp Pineapple Vinegar, Juice of half a lemon) - Peas, Onions, Peppers, Steamed Yam, Corn, Slaw

# 2. Black Beans, Red Peppers, Quinoa, Carrots, Corn, Zucchini, Peas.

# 3. Spinach, Strawberries, Red Cabbage, Red Onions, Carrots, Yams, Rice Noodles - Topped with Ultimate Asian Sauce.


Nourish Bowls




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