Butterflied Mojo Chicken

Updated: Aug 24, 2019

Supper! The only things not harvested within 100’ of my kitchen was the corn - that’s still growing - and the lime. 🙂


💜Butterflied Mojo Chicken finished with a squeeze of fresh lime. 💜Assorted Greens, not a boring tasteless pile of lettuce. Not on my plate! Ruby Mizuna, Corn Salad, Arugula, Pac Choy & whatever was included in my Mesclun Mix. 🙂 💜Cucumber is a Tyria. The cats harvested the first two from the greenhouse. 🤦🏻‍♀️ 💜Dressed with Turmeric Goddess Dressing... Sooo Good!



Smoky Mojo Chicken seasoned with Epicure Smoky Mojo on a bed of fresh greens

To Perfectly Balance for Good Food Real Results using BYOD as a guide:

  • a portion of protein (ie, 1 cup chick peas or 1/2 c of chicken)

  • a portion of grain/starch (1/2 c rice, corn, yam, etc)

  • Your Healthy Fat is taken care of, add 1.5 -2 cups more veggies

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DANA KAYAL    |    SPICELADY@DANAKAYAL.COM    |    250-681-3262   |    KELOWNA, BC     |    NORTH AMERICA